Helping women feel strong, confident & powerful.
Farzana’s aim is to bring out the best version of YOU and unleash your full potential with workouts that are fun, achievable & unique.
Farzana has dedicated many years to learning, carefully curating and experimenting with various forms of physical training. This includes:
Having achieved a black belt in karate & kickboxing (now 2nd dan), being well studied in yoga, pilates & personal training with years of experience.
“I love the strength, the energy, the confidence, the mental conditioning and in recent years, I love being able to share these emotions and abilities with my friends, family and clients.
There’s no such thing as ‘I don’t have it in me’ or ‘I can’t do it’ or ‘your body is made differently’ …”
– Farzana Chothia
Hard work beats talent when talent doesn’t work hard!